Abhyanga

Abhyanga (Ayurvedic Oil Massage)

Abhyanga is a traditional Ayurvedic full-body massage using warm, herbal-infused oils tailored to your unique constitution. Through rhythmic, flowing strokes, it nourishes the skin, improves circulation, and calms the nervous system. This deeply grounding practice supports lymphatic detoxification, balances the doshas, and leaves the body supple, the mind clear, and the spirit restored.

🌿 What It’s Good For

• Relieving stress, fatigue, and anxiety

• Supporting circulation and lymphatic drainage

• Enhancing sleep and immune health

• Soothing joint and muscle tension

• Rejuvenating dry skin and balancing Vata dosha

• Promoting inner calm, stability, and vitality