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Kati Basti is a traditional Ayurvedic treatment in which a warm ring of dough is placed over a specific area of the body—such as the lower back, knees, or neck—and filled with heated medicated oil. The oil is retained within this “donut-shaped” reservoir, allowing deep penetration into the muscles and joints. This therapy nourishes tissues, relieves chronic pain, improves circulation, and balances Vata energy in the affected area.
Chronic back, neck, or joint pain
Sciatica, arthritis, and inflammation
Stiffness, tension, and muscle spasms
Improving flexibility and circulation
Grounding excess Vata and calming the nervous system
Kati Basti is a traditional Ayurvedic treatment in which a warm ring of dough is placed over a specific area of the body—such as the lower back, knees, or neck—and filled with heated medicated oil. The oil is retained within this “donut-shaped” reservoir, allowing deep penetration into the muscles and joints. This therapy nourishes tissues, relieves chronic pain, improves circulation, and balances Vata energy in the affected area.
Chronic back, neck, or joint pain
Sciatica, arthritis, and inflammation
Stiffness, tension, and muscle spasms
Improving flexibility and circulation
Grounding excess Vata and calming the nervous system