Padabhyanga

Padabhyanga (Ayurvedic Foot Massage)

Padabhyanga is a traditional Ayurvedic foot massage that uses warm herbal oils and gentle stimulation of the marma (energy) points on the feet and lower legs. This deeply grounding treatment enhances circulation, releases fatigue, and calms the entire nervous system through the reflex zones connected to the body’s organs. It’s a soothing ritual that promotes relaxation, restores balance, and reconnects you to your foundation—body, mind, and soul.

🌿 What It’s Good For

• Relieving stress, fatigue, and insomnia

• Improving circulation and grounding the energy

• Easing foot and leg pain or swelling

• Calming the nervous system and reducing anxiety

• Supporting detoxification and overall well-being

• Balancing Vata dosha and promoting deep relaxation