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Potli Swedena is a deeply therapeutic Ayurvedic treatment using warm herbal pouches—called potlis—filled with healing herbs, salts, and medicated powders. The pouches are heated and gently pressed or massaged over the body to release muscle tension, stimulate circulation, and ease joint discomfort. This rhythmic, aromatic therapy combines the benefits of heat and herbs to detoxify the body, soothe stiffness, and restore energy flow.
Relieving muscle and joint pain, stiffness, and inflammation
Supporting detoxification and lymphatic flow
Easing fatigue and increasing vitality
Reducing Vata and Kapha imbalance
Promoting deep relaxation and improved mobility
Enhancing post-Abhyanga or Swedena treatments for chronic pain or stress relief
Potli Swedena is a deeply therapeutic Ayurvedic treatment using warm herbal pouches—called potlis—filled with healing herbs, salts, and medicated powders. The pouches are heated and gently pressed or massaged over the body to release muscle tension, stimulate circulation, and ease joint discomfort. This rhythmic, aromatic therapy combines the benefits of heat and herbs to detoxify the body, soothe stiffness, and restore energy flow.
Relieving muscle and joint pain, stiffness, and inflammation
Supporting detoxification and lymphatic flow
Easing fatigue and increasing vitality
Reducing Vata and Kapha imbalance
Promoting deep relaxation and improved mobility
Enhancing post-Abhyanga or Swedena treatments for chronic pain or stress relief